New Yoga Pod Class!

Saturdays @ 4:30 pm Starting August 9th 2025

podALIGN+REFINE (75) Discover the power of precision in movement with our Yoga Alignment class. Designed to deepen your understanding of posture and body mechanics, this class focuses on proper form, muscular engagement, and the foundational principles of alignment. Whether you're new to yoga or a seasoned practitioner, you’ll gain valuable tools to enhance your practice, prevent injury, and move with greater awareness. Through mindful instruction, use of props, and personalized guidance, this class supports a safe and sustainable yoga journey. No added heat or humidity. Space is limited, sign up early!