Yoga For Longevity (10 CEU's for LMT's)

Guided by experienced instructor Amanda Freed, attendees will discover simple yet potent yoga asanas designed to fortify their legs, nurture their spines, and sustain their wrists during sessions. They’ll learn to anchor themselves through their feet and core, cultivating a balance between giving and preserving energy. Moreover, this workshop delves into essential strategies for preventing burnout and nurturing longevity in the field. Participants will embrace the yogic concept of Ahimsa, fostering compassion not only towards their clients but also towards themselves. Upon completion, students will depart equipped with a deep understanding of yoga anatomy, the transformative power of the eight limbs of yoga, and a personalized daily routine tailored for enduring health and vitality throughout their careers as Licensed Massage Therapists.

Saturday, September 21, 2024, & Sunday, September 22, 2024
10:00 AM – 4:00 PM
Cost: $205.00