AF Yoga

Absolute Freedom

with Amanda Freed

Welcome to the transformative empowerment of Absolute Freedom. My name is Amanda, and I’m dedicated to guiding you on a journey of self-discovery, inner strength, and radical freedom. Through a blend of esoteric modalities and energy techniques, we’ll work together to unlock your full potential beyond your wildest dreams. Learn how to employ yoga, meditation, mindfulness, EFT Tapping, Vagus nerve reset and more to embrace the power within you and embark on a path of personal growth and empowerment today.

Private and corporate events and speaking retreats available.

Empowering humans through our brand

Empower yourself with our unique coaching programs designed to unleash your potential. Join us online or in person for an experience that will transform your life. Discover the power within you and let it shine through. We believe in your strength and resilience.

  • Discover the potential within, and let it shine through every aspect of your life. Blooming into a stronger version of yourself is the first step towards entire tranquility.

  • Embark on a journey of self-discovery to illuminate the path ahead. Embrace the process, and watch as your inherent power unfolds before your very eyes.

  • Nurture the seeds of self-assurance and watch them sprout into a garden of confidence. Every step you take opens doors to a world where empowerment knows no bounds.

Working Together

What's it like?

Upcoming Events

From the Blog

Meet Amanda

I have a passion for helping you to live your happiest, most fulfilled, most peaceful life. I want you to know that you’re a beloved gift and you possess a divine gift that the planet needs right now. I’m Amanda Freed and I’m an anatomist, bodyworker, healing facilitator, yoga, meditation and mindfulness teacher. In my over 30 years of experience I have helped hundreds of humans nationally and internationally to overcome physical, emotional, and spiritual obstacles and thrive in their divine purpose. I’m a lifelong learner and highly sought after expert in Vagus Nerve Reset, EFT Tapping, Mantra Meditation, and Somatic Embodiment. My esteemed clients are individuals, groups, retreat participants, and corporate partners. It is my honor to serve complete neophytes to seasoned practitioners with varying levels of ability including TBI, stroke, and PTSD survivors, Olympic and collegiate athletes. My highest purpose is to better help you serve yours.

Meet Amanda

I have a passion for helping you to live your happiest, most fulfilled, most peaceful life. I want you to know that you’re a beloved gift and you possess a divine gift that the planet needs right now. I’m Amanda Freed and I’m an anatomist, bodyworker, healing facilitator, yoga, meditation and mindfulness teacher. In my over 30 years of experience I have helped hundreds of humans nationally and internationally to overcome physical, emotional, and spiritual obstacles and thrive in their divine purpose. I’m a lifelong learner and highly sought after expert in Vagus Nerve Reset, EFT Tapping, Mantra Meditation, and Somatic Embodiment. My esteemed clients are individuals, groups, retreat participants, and corporate partners. It is my honor to serve complete neophytes to seasoned practitioners with varying levels of ability including TBI, stroke, and PTSD survivors, Olympic and collegiate athletes. My highest purpose is to better help you serve yours.